Update and to-do list

Hi all! Yesterday was pretty successful! I got my exposures and follow ups! Also read and cleaned! Even managed to get some pool time in with erik! I also logged all my calories and stayed within goal...now for today:

- finish all laundry
- iron erik's shirts
- clean bathroom
- turbo fire!
- log all calories
- stay under 50 grams of sugar
- no pop
- bank run!
- shopping!
- 2 exposures and follow ups!
- motivational reading

To-do list for 7/25/10

Alright folks here we go:
- 2 exposure for BB
- follow up w/ 2 prospects
- read my motivational reading
- read a chapter in love and respect
- do all the laundry. Organize the clothes
- pack lunches for tomorrow
- create my weekly schedule
- positive attitude
- 1 hour of time with my family
- 30 minutes of me time!

Personal Development

Alright so I haven't written in a while but life has been hectic. I'm trying now to manage my time better and get some things together before school starts at the end of August. Through these past few weeks I've really tried to focus on personal growth and development. I've been reading lots of motivational stuff and just focusing on the things in my life that I can improve on from the advice of those who are smarter than me! Like Chalene Johnson! I purchased TurboFire and plan to start that on Monday! I'm also going back to counting my calories! After vacation I got a little bit out of control and gained some of my weight back and I want it gone! I've also been working on my relationship with my fiance! The stress was catching up to me and I was taking it out on him so I have been working on improving the ways in which I deal with the stresses of life which surround me. I need to manage my time better and get more organized...SOOOOOO I'm starting daily to-do lists on here and plan to right a short update both in the mornings and in the evenings! I know have a coach under me and will need to help direct her in the right direction so I also need to be making the right steps as well! I'm just so encouraged to see people taking the steps to better health! We are going to beat the obesity epidemic!