Week 2 of Paleo Challenge

Alrighty here I am on week 2 of this paleo challenge and I'm surprisingly loving it! I'm down 5 pounds since we started plus there are other medical benefits I am seeing. First off my gastroparesis has almost disappeared! Secondly my hypoglycemia has been more than under control. On top of that I just feel better all around and I think my workouts have improved as well! I feel stronger and more energized.I am also doing the intermittent fasting along with it and I think that has really helped and surprisingly not messed up my hypoglycemia. I usually fast anywhere from 16-24 hours a day. I eat around 2 meals each day as well. Of course with my work schedule that is a little odd. Oh well I like the results I am seeing so far!

Paleo Time!

Hey All! Sorry I haven't written in forever but with school and everything i barely had time to breath! Well here it goes...I'm still doing P90X and CrossFit. I drink one Shakeology a day and I'm now doing the Paleo Diet! It started through a challenge put up by CrossFit! I'm excited to start it and look forward to seeing some really awesome results! Since April I have lost 20 pounds and couldn't be more happy about it! This Paleo diet is very interesting...its basically a low carb diet focusing on eating fresh foods and you can also have fruit! I'm finding it a little tough to get both workouts in some days but I'm trying my best. I have a little less than 3 weeks til vacation! Well off to make my paleo friendly dinner then hopefully getting a workout in!